Managing Your Floor Floor in Sydney

Managing Your Floor Floor in Sydney

The style of the floor is always growing and it’s worth remembering it when choosing your floor. Your flooring option will cover one of the largest surface areas in your home so it is important to choose a floor that you know will both praise your design taste and stand the test of time.
The wooden floors are very attractive in your home. They look amazing and can keep going for the era – if they’re really awake. Most of Sydney’s firewood floors will change over time, rising against various characters from day and year of pedestrian activity. If you follow these basic steps, however, your hardwood floor will be in great condition for your home life.

Managing Your Floor Floor in Sydney

First, you have to decide how your floorboard is handled and wrapped. The full use on your floor will determine how often and how softly you should take care of your floating floorboards in Sydney.

Tend to floorboards treated with Urethane water

The small floor has a tendency to be fixed with urethane or polyurethane, which is resistant to stains and water damage. This floor can be cleaned easily and then removed – but be sure to use items that do not harm the floor. It implies that highly antacid or rugged items must be kept within strategic distance from anything – and do not think of using a fake-smelling salt! Take advantage of story cleaners that are prescribed for the finished urethane or foamed water basin. High activity ranges must be eliminated every week, with few areas cleared for most of the time – this will make the shadow of the load become duller. It is also important to utilize the “damp” swab method, squeezing water from the cleanser before cleaning the floorboard.

Maintaining floorboards decorated with oil and ornate Floors that have been treated with infiltration, varnish or untreated oil require a little more care when cleaning. The most important thing to remember is that you never clean this kind of flooring – even with the “damp” method of wiping. This floor will require standard clearance or dust to repel the clean development and after that new wax coating about once a year. Taking proper care of your floor will guarantee that they stunning guests for long enough time to come. For more data on the right floor mind, be sure to visit the Sydney Floating Terramater and talk with an accommodating ground level expert.

Our home floorboard consultants can help you with budget and quality that reflect your lifestyle. Check out the catalog and call today on 03 9706 6460 for help or advice on our wood floor supplies and friendly service. Managing Your Floor Floor in Sydney

Introduce Students to the Most Beautiful Places on Earth

Introduce Students to the Most Beautiful Places on Earth

For children of all ages, the opportunity to enter the fantasy world filled with the fun of the “happiest places on earth” is fascinating. The Disneyland® Paris school trip offers a hard-to-match experience of fun, but for teachers charged with the organization, it can be influenced by the logistical challenges of a passionate 30 youngsters at one of the busiest amusement parks in the world. Introduce Students to the Most Beautiful Places on Earth
Make Most of the magic moments

As one of the most visited tourist parks on the planet, this is not just a matter of counting the heads of students, transporting them across the Straits and directing them toward attractions. Disneyland® Paris school trips require planning and thought when things go well and every member of the group has time in their lives.

Understand the Group as Individual

Along with the standard information collected on the consent form, understanding the child as an individual is very important. This includes not only medical data on epilepsy, asthma or motion sickness, but also causes problems such as fear of darkness or altitude, and vertigo. With this knowledge, it is easier to identify rides or attractions that do not fit. Introduce Students to the Most Beautiful Places on Earth

Planning is Paramount

One of the most valuable tools for those responsible for planning schedules is the interactive map, which can be downloaded from Park’s website. Its functionality allows the bird’s eye view from the layout to determine the location of the facility, and filters to narrow the attractions of age and interests accordingly to save time.

Know the layout

Understanding the basic thematic layout of the Park is very important. Each of the five areas has unique nuances, and how long is allocated to each will depend entirely on the needs and desires of the group.

• Main Street: The first meeting through a revolving door takes visitors and drops them straight to the United States of the nineteenth century. This is where the Disney Magic parade takes place and that is also the point of departure of the steam train.

• Frontierland: Wild West lives in Frontierland; from a trip of Thunder Mountain that stops by heart, to the gentle sensation of paddling around a large man-made lake.

• Adventureland: Is there a living child who is not fascinated by stories of pirates and adventurers in and off the high shore? Adventureland wait!

• Fantasyland: For the younger group, the miracle of the Princess Bedroom is the beginning of all these fantasy fantasies.

• Discoveryland: As for older pupils, discovering the world of lasers and futuristic space travels is exciting and even thrilling!

Visiting Walt Disney Studios® Park is another highlight for the group. It houses not only for the many cinematographic and animation technologies that are fascinating, but also for the fastest and most thrilling ride in the National Park: Rock-n-Roller Coaster.

The perfect accommodation is Vital

When children are involved, choosing the right accommodation is essential. Important points to look for are accessibility to this site (with a free shuttle bus to take the kids to and from the Park), and interesting themes to ensure the magic survives even after the end of the day.

There are several more popular visits than the Disneyland® Paris school trip. Committing to an early-focused action plan within the organization will ensure that the experience is the same as teacher fulfillment as well. Introduce Students to the Most Beautiful Places on Earth

John Gardiner is Managing Director of The School Travel Company, a tour operator specializing in Disneyland Paris school trips and educational tours for school and youth groups to England, Europe and beyond. As a father and avid traveler, John is keen to provide students with a valuable and exciting learning experience outside the classroom. By sharing expert advice with teachers, he allows them to inspire their students and continue their studies into life. Introduce Students to the Most Beautiful Places on Earth

You Need To Know About The Right Metal Roof

You Need To Know About The Right Metal Roof

From a wide selection of roofs, the popularity of metal roofing products has increased dramatically and this indicates that most homeowners and builders know about the benefits of the product. Over the past two decades, new genres of metal roofing materials have been introduced in the market and these materials are far from the tin roof that is generally remembered when one talks about metal roofing materials. Manufacturers feel the demand from homeowners that the material needs to be durable, fireproof, lightweight roof that will give your roof chic look.
Potential reasons the homeowner chooses for a metal roof are for fireproof quality, long life and spare time to install (which depends on the roofer’s work). Furthermore, these ingredients are so light that it reduces the burden of risk from homeowners in the face of natural threats such as storms, heavy rain and more. Since this is the right material that reflects sunlight, then the house will not heat up as it should for homeowners who want to reduce their energy bills, they should openly opt for OKC metal roofing materials. Preliminarily, metal roofing materials are made of aluminum and steel but different materials are also available especially copper and alloys that are used extensively but are not so popular as it is not friendly. Most homeowners use steel and aluminum, known as the most common and important roofing material available on the market for their consumer friendly features. Aluminum is generally a soft metal and more to the tinkle that can be easily damaged with very little effort so this is one of the popular choices for OKC metal roofing materials but few people consider this a roof option. Gutters are generally made with  You Need To Know About The Right Metal Roof Materials OKC  interconnected troughs and this guarantees the drains for downspouts and they draw water from the house. Often sewers tend to clog up with different leaves and debris that increase the problem on various issues. To enjoy the benefits, OKC cleaning gutter is right to choose from. Clogged sewers easily retain water that creates damage to walls and foundations that can damage homes inside and outside. So search the internet for professional sewer cleaning services today.

You Need To Know About The Right Metal Roof

All Ski and Smile: Best Snowy Resorts for Families

All Ski and Smile: Best Snowy Resorts for Families

For families, choosing the right ski resort is the most important part in planning a sporty winter vacation. To ensure that everyone is happy, there are many things to consider, from accommodation to childcare. This can be a difficult and complicated task even for veteran travelers. To help, here are some things to look out for.
Guaranteed Snow – The ski season can be long, sometimes too long, and the tour company can persuade you cheaply off-season – but then you do not find snow when you get there. No one will suck energy from a party like turning on and finding no snow, so it’s always useful to consult an independent site beforehand. All Ski and Smile: Best Snowy Resorts for Families

Travel – No one likes to travel, especially small children. We recommend that you keep the trip to a minimum; This means shorter flights and shorter transfers. A resort far overseas may be cheaper, but is it worth deliberate?

Accommodation – Good quality, family friendly accommodation is your top priority. Although a little expensive to start, the lay lodges end up saving money for a week and making the holidays easier for the tired kids and their parents.

Nursery and Ski School – The resort you choose should have a slope for all abilities. If your kids do not have a good skiing experience, it’s also a good idea to check if the resort has breeding and ski schools that are reputable yet affordable.

Off-Piste Activities – On a week-long journey in the mountains, everyone will need to rest from the slopes as often as possible. Make sure that your resort has many off-piste actions, such as swimming pools, sleds or animal farms.

Best Resorts:

With all the factors considered, here are some of the best resorts for families.

La Plagne, France – La Plagne is a large ski area scattered in ten different villages, each with many villas and at least one nursery. There is also a ski school or two in each village, some of which are managed by Englishmen to help the language barrier.

Ylläs, Finland – For the more Christalm atmosphere the kids love, head to Ylläs in Finland. The resort has your off-piste activities covered, offering snowshoeing, deer sleigh rides and sledging. The accommodation here is not right on the slopes, which means that the villa is quieter at night and everyone gets more sleep.

Klosters, Switzerland – Klosters has a reputation for family fun like no other. This is mainly due to Madrisa Land, Switzerland’s largest adventure park on Mount Sonnberg Klosters. The park contains many additional safe areas for children to have fun with the ancient snowball fight and more.

Alpbach, Austria – A cozy little resort, Alpach is very popular amongst British families looking for a less hectic skiing holiday. There are many cottage options built right next to the ski nursery, which is perfect for small children. All Ski and Smile: Best Snowy Resorts for Families

Belinda Smythson works for Ski Amis, a specialist ski travel agency and booking service that has helped avid skiers and hikers make their perfect winter breaks for more than a quarter of a century. If you are looking for catered chalets, La Plagne is an ideal choice. For accommodation anywhere in Three Valleys, Paradiski, Espace Killy or Chamonix Valley, Ski Amis is a go-to company for winter sports enthusiasts looking for a lifelong holiday. All Ski and Smile: Best Snowy Resorts for Families

Humboldt Current: blood from the Galapagos Islands

Humboldt Current: blood from the Galapagos Islands

The uniqueness of life on the Galapagos Islands is well documented and, for nature lovers, a visit to this region can be an inspiring and life-changing experience. For those who embark on the Galapagos wildlife voyage, understanding the reasons behind its extreme diversity can contribute to a deeper appreciation of this remarkable part of the world.
Natural phenomena Humboldt Current: blood from the Galapagos Islands

There is one natural phenomenon that can take great credit for the abundance and diversity of marine and terrestrial animals in the archipelago. The cool Humboldt now comes from Antarctica, driven by strong winds to flow to the west coast of South America and push the cool waters toward the path through the Galapagos Islands. It brings with it the nutrients it collects from dead and rotten objects on the seafloor, and when mixed with the warm Southern Equatorial currents, these nutrients rise from deep to maintain the plankton that form the basis of the food chain on the island. .

This current affects every aspect of life, both on land and around the ocean.

Water Temperature: Some people who visit Galapagos wildlife voyage are stunned by the cold water temperature, due to the Humboldt current. June to December is when the ocean is the coldest, because these months are marked by rising currents. From November to May, the flow is still there, but significantly weaker, allowing warmer waters to reach the islands. Humboldt Current: blood from the Galapagos Islands

Weather Pattern: The current is also responsible for two different seasons experienced in the archipelago: cool winters and warmer monsoon seasons. In the dry months (from June to October), strong trade winds cause currents to rise. Because the waters around the island are cooler, less evaporation, and therefore fewer rain clouds are formed. While Galapagos wildlife cruises can be enjoyed at any time of the year, two seasons can offer a very different experience.

Wild Animals: Even beyond these remote islands, Humboldt’s presence can be felt and credited as “the world’s most productive sea eco system” – responsible for 20% of the world’s amazing marine catch. Every single species – reptiles, mammals, birds, invertebrates or marine – on every single island, including the surrounding waters, is influenced by and dependent on this strong current. Nutrient waters that are brought directly or indirectly provide a source of food that supports large wildlife populations. Humboldt Current: blood from the Galapagos Islands

El Niño Effect

Current current effects may be most clearly visible when nonexistent. During a weather phenomenon known as El Niño, it is attenuated by warmer winds and decreases in air pressure. During these times, which occur cyclically every two to seven years, there is a marked decrease in the activity of local wildlife breeding. There are much fewer fish, and therefore a very large source of food in the archipelago, resulting in large numbers of animals starving to death.

The complex and definitive role played by these cold ocean currents in maintaining the rich biodiversity of the islands is an interesting aspect of one of the most interesting places on the planet. Humboldt Current: blood from the Galapagos Islands

Author Plate

Marissa Ellis-Snow is a freelance writer with special interests in the Galapagos Islands. For those interested in the Galapagos wildlife voyage, Marissa recommends travel plans organized by Naturetrek, which has brought its unforgettable sightings of the various species in one of the most spectacular areas on Earth.

3 Historic Destinations for English Learning Tour Close to Home

3 Historic Destinations for English Learning Tour Close to Home

For teachers looking for school trip destinations that offer broad educational prospects but are also easily accessible, there is no need to look beyond our own threshold. England studying a tour to one of the fascinating and historically important sites throughout the UK provides many opportunities. Young minds are able to explore the history of layers and find the people, places and communities that have shaped our culture for thousands of years.
Study tours in the UK may include places of education suitable for students of all ages and can be tailored to particular curriculum learning. Primary school students can in particular benefit from visiting three historic destinations which, in some cases, may be only short train trips from the class. 3 Historic Destinations for English Learning Tour Close to Home

The Tudor Heritage of Stratford

England studying a tour to Stratford-upon-Avon enables students at any level of insightful curriculum about the lives and lives of playwrights whose influence still permeates the structure of our society. Exploring the history of Tudor about the birth of William Shakespeare not only brings his work into a sharper context, but also allows young learners to make a deeper connection with the man himself. 3 Historic Destinations for English Learning Tour Close to Home

The Royal Shakespeare Theater behind-the-scenes tour gives students a foundation in Bard’s contemporary and historical production of the artwork. Workshops are available for school groups of all ages and can be tailored to the specific learning objectives of the Main Stages 1 and 2, beginning with a first look at Shakespeare’s life.

Bristol Industrial Heritage

The city of Bristol played an important role in the British Industrial Revolution as a test site for Isambard Kingdom Brunel, one of the most influential engineers of the time. A visit to SS Great Britain makes a valuable inclusion in a UK study tour for elementary school students. School groups can visit docks and dry boats, located at the Great Western Dockyard, take part in workshops that reveal Brunel’s engineering achievements, and learn the history of UK trade and travel. The workshops can be tailored to the 1st or 2nd Stage, which includes an interactive boat building experience for the younger ones, and explores the story of former passengers and life in Victorian sea voyages for older children. 3 Historic Destinations for English Learning Tour Close to Home

Viking History in York

Although founded by the Romans, these were the Vikings who brought York to its peak as a vital trade center for Northern Europe. The Jorvik Viking Center is one of the most comprehensive learning facilities in the country, bringing Viking back into the future in a very interesting way.

The center stands in a very original location of the original Viking town, known as Jorvik. Archaeological remains of a tenth-century settlement provide an authentic atmosphere, as students attend workshops that investigate the culture of the Vikings. The workshops cover aspects of traditional combat and medicinal tactics, to poetry, mythology and costumes, which provide a comprehensive picture of Jorvik’s past.

The beauty of Britain’s storied heritage is so many pages of great written history in the landscape; cities and towns that are still part of contemporary life. Visiting the site where such an important event takes place will bring a life study textbook with context and clarity.

John Gardiner is Managing Director of The School Travel Company, a tour operator specializing in English study tours for school and youth groups, as well as travel to destinations in Europe and beyond. As a father and avid traveler, John is keen to provide students with a valuable and exciting learning experience outside the classroom. By sharing expert advice with teachers, he allows them to inspire their students and continue their studies into life. 3 Historic Destinations for English Learning Tour Close to Home

The Different Things Used in Generating Your Home Attract

The Different Things Used in Generating Your Home Attract

 

Individuals can produce Lifetime classes by decorating your home along with special and interesting products from all possible places. As you grow your home’s usual atmosphere, your home manufacturer must be effective. There is a store that sells goods for home decor.

The Different Things Used in Generating Your Home Attract

Different Decorations in Your Home

If someone talks about decorating the dwelling believe the shower curtain is well printed and also a hand towel. Each depth creates a gap to get the manufacturer’s dwelling. There may be enough choices of beautiful eating accessories, including indretning processed cooking areas or home appliances along with decorations and many other decorative items can really enhance the expression of every space in your home. The designer fabric combines a beautiful shower-bath with dining table runners and more.

Refers to some home decor Consists of:

Gathering of Social Decorations

Whenever the owner of your home Arranges a celebration, the first influence is obtained from boligindretning along with also the elegant features used. Different cosmetic things are all:

Caspari The Different Things Used in Generating Your Home Attract

Such decoration is about the use of Paper Party. Even caspari was luxurious and also fun. Caspari can be the most suitable alternative, if you are interested in the bash decor theme. You’ll find decoration suggestions for any time of year and bash variations. By 2013 people have been angry to get ornate ornate garden decorations blooming party and much more. Each depth is provided by the A celebration of the beverage attached to the drawers to the curtains and more.

Individuals can choose Accessories for the rooms in your home such as cloth tops, dining table runners and trays to your kitchen bathtub plus luxurious bathroom mats for bedroom decorations and other bathroom decorations, examples of attractive pillows along with artificial flowers.

Be choosy of all It’s a decoration product and also plan a house every year or about gathering special events. Household inside Not only Made To make it look okay but and to extend the stay.

How to Use Yelp to Improve Your Local Search Rank

How to Use Yelp to Improve Your Local Search Rank

You know that online reviews impact on your bottom line.

No doubt you’ve heard that word of mouth is the best marketing strategy but lately, almost 80% of consumers trust online reviews as if they were a recommendation from a trusted friend.

Over the years, more people turn to them to get the final word on whether they can trust the business or not.

For local businesses, this fact is even more important – moreover, about 50% of mobile searches are local.

Make sense; When you’re out and about and you need to find a place nearby, you’ll turn on your phone and then assess where to go with its reviews.

So how can you make that work for you? One of the answers is to incorporate Yelp into your SEO strategy. How to Use Yelp to Improve Your Local Search Rank

Not sure where to start? We’ve got you covered.

Here’s how to think like a local SEO company when it comes to yelp.

Optimize Your Site For Yelp
Recently, Yelp launched a new penalty targeting websites that are not mobile-friendly.

If you want to pay attention to Yelp, you must make sure that your website is optimized for mobile search and Yelp.

Here are some tips:

No pop-ups – Make sure there are no pop ups that include content on your main page
The ad folds above – Do not get your clients looking for content
Interstitials – If your site shows interstitials that your users should refuse to go to the main page, Yelp will punish you.
Doing these things will make your site more user-friendly and keep you in good Yelp’s grace. How to Use Yelp to Improve Your Local Search Rank

Do not Request Reviews
Many good, and good reviews help your site rank; any local SEO company can tell you that.

The important thing to remember when getting a review on Yelp is to grow your review organically.

Believe it or not, Yelp will punish you if they suspect you are trying to improve your review.

For example, reviewers determine review ratings.

If the reviewer’s account is new and they barely review anything, Yelp will suspect it as a dummy account and demotivate you.

Same thing if a bunch of reviews come in at the same time.

If you send bulk emails to your subscribers to send reviews and all of a sudden, Yelp gets a ton of them at once, your views will be penalized.

Growing the reviews organically How to Use Yelp to Improve Your Local Search Rank
So how can you improve your SEO ranking by yelp organically?

A good local SEO company trick is to make sure customers know that you are using Yelp.

Put the Yelp button on your site
Add Yelp’s decal to your window
Enter the Yelp key in your email signature
Finally, his review will come in.

Learn From The Best Local SEO Company
Now you have got some yelping tricks under your belt, go and try them.

Ice Climbing in Chamonix: What to Expect

 

Ice Climbing in Chamonix: What to Expect

For an athletic adventure that will really get your adrenaline pumping, look no further than ice climbing.
Ice Ice, Not For Babies…

 

Ice is unlike any other climbing surface. During the day its consistency changes massively, from hard and flaky in the morning to the soft in the afternoon, so the sport gets easier as the sun warms the ice later in the day. Every time you climb, the route will be slightly different and your guide will need to alter the route and the position of the rope anchor.

It’s unpredictable and has an element of danger, but that’s part of the reason why the sport is so exhilarating!

Physical Fitness: Are You Up to the Challenge?

To properly enjoy this sport, you need to be fit and prepared for the challenges of ice climbing. You should be fit overall, so start adding some more cardio to your workout routine a few months before your climbing trip to improve your endurance.

On top of this, you should incorporate some moves such as dead hangs, weight sit-ups, pull ups and overhead weighted lunges into your fitness routine to start working on the muscles you´ll be using when climbing.

Ensure You’re Equipped

This is an equipment-intensive sport – you’re going to need a climbing harness and helmet, two ice axes, boot crampons and special winter boots. Most lesson providers will be able to rent you these essential items at a fair price for very good quality gear; it may be a good idea to make sure you like the sport before investing a lot of money in specialist equipment.

On top of the equipment, you’re going to need top-of-the-range winter clothing and water-resistant trousers, coat and gloves – and don´t forget good sunglasses and factor 50 sun cream and lip balm.

Climbing in Chamonix

Chamonix is famed for its ice falls, and in the resort and surrounding area you can find over 200 routes for all skill levels. The icefalls at altitude tend to begin forming in December, with the best time to climb being January and February.

Equipment can be bought or rented in all sports shops in Chamonix, and there is a wide variety of different professional guiding organisations who offer ice climbing courses for beginners and intermediates to the sport.

There are great routes for all skill levels in and around the resort, making it a brilliant place to start out and progress during your trip.

How to Get There

Hop on one of the many frequent flights offered by budget airlines offering the UK to Geneva route. You can be in Geneva in under 2 hours from several UK locations, and in just 90 minutes if you´re travelling from London. Getting to Chamonix from Geneva will be the least demanding part of your trip, as Shuttle Direct has years of experience in providing comfortable and convenient transfers to Chamonix. From Geneva, you can even bring you equipment for free as long as you choose that option at the time of booking.

Try this Traditional Cuisine for your Scottish Cruise

Try this Traditional Cuisine for your Scottish Cruise

If the only thing you think about when someone mentions Scottish food is Martian rock and fried macaroni baked into a pie crust, you’ll be surprised by Scottish cruises. On our way down the Caledonian Canal, our on-board chef likes to celebrate excellent local cuisine and – I promise – there will not be a visible Mars Bar.
Of course, in a country with a river full of wild salmon, huge estates filled with deer, sheep and cattle (other than for grouse birds, pheasants and forest donkeys), it is ridiculous to imagine that the night chip shops in the cities offer the best. of his cooking. Our Scottish voyage down the canal – which runs from Inverness in the east to Fort William in the west – meandering through some of Scotland’s most beautiful and lush countryside, with access to some of its freshest local materials. Try this Traditional Cuisine for your Scottish Cruise

Suitable Material for Royalty

Traditionally, the British and Scottish aristocracies have looked to the rural parts of Scotland to provide some of its most exclusive materials. Whether it’s tasty venison or Aberdeen Angus, fresh salmon from the river or lobster, crabs, shellfish, shellfish and shrimp caught offshore, Scotland has long been considered the closet for the top tables of the British Isles. .

Scotch fare is warm

But not just the rich and famous people who have enjoyed the wealth of good food on offer north of the border. Traditional Scottish dishes such as haggis, Scotch broth, and Cullen skink are all well-known around the world.

Many visitors to Scotland are a bit intimidated by what might be considered a national dish of the country: haggis. It is made from liver chopped liver, liver and oatmeal all mixed together with various herbs before put into the stomach of the lamb. It may sound too intriguing, but believe me there is a good reason why the Scots eat this delicious. If you are feeling adventurous try it – it is really delicious served with custom neeps and tatties (mashed horseradish flavored or potato rolls and mashed potatoes with nutmeg). Once you have found haggis love, you may want to try the sausage as well.

Another rustic treatment worth a try while you’re on your Scottish voyage is a traditional haddock soup known as the Cullen skink. Made from smoked haddock, onions and potatoes, this is warming up after a brush with Scottish weather. For a warmer stew that looks more like a stew, try the Scotch broth. Traditionally made with goat meat, but now often found using lamb, soup is removed with barley and fresh root vegetables. Try this famous soup, or any other Scottish dish, served with traditional local bannocks (stove bread made from grains) or oatcakes (savory biscuits made from wheat flour).

On your Scottish voyage you will find that Scottish food is, like a landscape, honest, healthy and rustic – it makes a wonderful discovery, filled with unexpected taste.

Paul Newman is a Marketing and E-Systems Executive for European Waterways, a provider of luxury yachts and luxury cruises that are most respected throughout Europe. If you are looking for the most interesting Scottish voyage, or travel in other places of interest, European Waterways is the ideal choice. Part of an experienced barge team, Paul first queued to support a slow-paced barging cruise facility for anyone looking for a unique holiday experience. Try this Traditional Cuisine for your Scottish Cruise